This blog was created to publicly document the stories and journey of a private FB Group. We are a group of women and men on individual eating plans/diets, workout regimens, and health issues and concerns. We come together daily for moral support and accountability.
We aren't "fat". We are overweight or over our desired weight. We are actively trying to change.
We are Fitness Friends
Search This Blog
Wednesday, February 6, 2013
20 Minute Living room workout
Can't find the time to go to the gym? Fitness Friend Renee shared this home-friendly workout.! Enjoy
No comments:
Post a Comment